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Prolonged Sitting And Diabetes: Health Risks And How To Avoid Them

Posted on November 11, 2014

If you have diabetes, you probably already know how important exercise is to maintaining healthy lifestyle. What you may not know is that long walk at lunchtime or after work isn't enough to combat the effects of working at a sedentary job all day. That spells bad news for those with office jobs that sit at a desk all day. Although sitting all day at work can lead to health problems for nearly anyone, people with diabetes may be effected more than the average office worker for a number of reasons. [Read More]

Temporarily Waterproof Your Basement Office Until You Get A Sump Pump Placed

Posted on November 6, 2014

If you contract, freelance or operate a small business out of your basement, you can lose money and clients when you don't waterproof the basement properly. Serious problems like a flooded basement can affect your company's bottom line – especially if you lose good clients and contractors because of it. Your waterproofing experts, like those at Safe Guard Waterproofing, can keep your basement office safe and secure with a sump pump. Until they do place the pump, you can temporarily prevent flooding in the basement and keep your clients and contractors happy. [Read More]

Creative Concrete: 6 Ways To Decorate

Posted on October 30, 2014

Almost every home makes use of concrete and masonry fixtures in some way. Most buildings have concrete in driveways, stairs or patios. This thick, strong material is considered a secure anchor for spaces that need to hold a lot of weight or stay intact under any condition. However, concrete can also be a beautiful and useful design element. Here are six ways to decorate with concrete.  Industrial Walls and Curved Corners [Read More]

Why Professional Movers Are The Best Thing Since Sliced Bread

Posted on October 29, 2014

Every time you move, you have to decide whether to make the move yourself of hire some help. If you, like many people, have always done it yourself, then you only see hired help as an additional expense. In reality, there are many reasons why hiring professional movers is a fantastic choice. It Doesn't Involve Asking Your Friends and Family for Favors If you and your immediate household have enough muscle to pack and unpack the truck yourself, great. [Read More]